You probably not have a higher joy now: Find out when!

When you are young, you may be retiring as a time to reduce the decline – as your parents or grandparents. But if you’re in your 50s, 60s, 70s, or 80s, opportunities don’t see it all. Today, the idea that “age is just a number” never heard real. Growing up not at all distress – it is about opening up to new adventures, new start, and deep meaning.

And it’s the best part: Studies show that happiness does not last – actually growing. In fact, many people find that retirement notes to notice a happy chapter, which fills their own lives chapter.

Surprisingly science: 2 years when people are very happy

This can hold you an ungodly – do it for me. A few years ago, researchers laid point for years when adults were very happy, and the results were unexpected.

According to the lesson performed by the London School of Economics and political politics, happiness often has a peak not once, but twice in life: first in which 23And again there 69.

Yes-69! That is the elder than many of us may have guessed, and it is a powerful reminder that happiness does not last – often build.
And when you’ve passed 69? Don’t worry – there’s no happier. The good news is, you’re in a bright place, you have a great joy forward.

Why We Are So Happy in 23 and 69

Disabling interesting points in life, researchers examine 23,000 adults between 17 and 85. Results? Happiness is often placed up in two amazing years: 23 including 69.

By 23, he is in adultery with a new freedom. The school is behind you, income before you, and the world feels more open when it is possible.

In 69, the largest responsibility for such health such as work and developing family – sinking. Retirement gives freedom to focus on you, examine new interests, and re-explain that looks that looks.

What do these two times fit? Both introduce points – times changing and new beginnings. And it appears, New arrival is the powerful ingredients of the happiness.

Tips for Happiness in Retirement

Here are my favorite ways to add happiness – daily and perfect, no matter what you will grow:

look forward

The people say that people are very happy when they live here and here.

However, this study is above that look forward to looking forward to planning a new health experiences can destroy the happiness. It is similar to lessons suggesting that planning a vacation brings more happiness than walking.

Setting up and thinking about the future you want would be a good way of being happy. Dan Sullivan, the writer, and the Origo Coach, Inc. You have written a lot about the power of looking forward.

Two 30 books are directly treated: tHe grew up with the growth of life He is “showing the Ten Commandments” gives the disciples an internal framework for bearing their future. ” And, Dan Sullivan question Is the simple letter asking you to consider one important question: If I and I would meet three years since today, what would you want to happen to you, personally and technically.

Have a retirement program:

Yes, we are a Web site for retirement, so maybe be prejudiced. I prefer to think that we are just I really believe in what we do!

Besides, having a receiving program is actually being verified to reduce stress and make you feel better – you are more confident – with your future. And let’s face it, the pressure is probably the exact opposite of happiness!

Also, we created a previous look at the front, using the Boldlin Retirement Planner is a religious routine to look forward to planning your desired life.

Think of Death

I have an app on my phone: “Wicroak.” It sends me a warning at 5 random times the whole day, “You will die.” Sell, the result that I feel good about what I am today.

Certainly, thinking about death “with morbid accidentally.” But, Irony is that and actually admits life. When the Wecrok dealers claimed, “the common practice of death by death helps us to accept what we have to have, and respect the things they do.”

Also, finding happiness in reflecting on your death is a scientific way.

Get Good

There are two sides in the rest of the coin, and the glass remains full or half empty. You get to choose what to focus on and focus on finding a sure way to feel happy.

No matter how serious the situation is, work hard to get one small glimmer of hope and happiness. Focus on that. It has increased us. Also, you will probably find that a small beauty color will grow big.

Focus on Relationship

To raise your relationship with friends and family and build new friends has been found to read after study after studying a fantastic life – but also a long life. Loneliness is great as a previous death forecast as smoking!

Have a purpose:

The generosity and hearing of the community is well known as the rightness of happiness – especially in aging.

Also, to help young people more can benefit. The Harvard University Lesson of Greeting Well, we discovered that “generativity” (doing things to help smaller generations) three times the possibilities of a person may feel happy in every fifty.

Check 6 ways to find purpose and purpose for retirement.

You want many advice? Here are some additional ways of living your best life. You can also want to check: 98 tips for healthy retirement, rich, and happy.